Since I started to study META-Health in November 2011 I have been amazed several times by the intelligence of a human body. Well, those who know medicine or are from medical care might say that’s nothing new. Nevertheless, I’m not talking about the body’s physiological or bio-chemical intelligence, but how intelligently your body actually participates in everything you do and balances each situation you’re going through in your life at that precise moment. What is more, when you pay a close attention to your body’s reactions within particular situations, you learn to receive your body’s message and notice more easily e.g. when you have been feeling stressed.